Ohhhmm. It has been decided that I need to chill. Mellow.
Unwind. “Mom, take a chill pill,” my kids say.
As for my husband, well, he has perfected this part of his
life—and he owes this peace of mind to meditation. He eats lunch, davens mincha
and then heads off to meditate. Every day. Our Golden Retriever is an ideal contemplation
companion; the dog is so silent and mellow, he could pass for a shag rug—even if
a cat were nearby. Every afternoon, the two of them retreat to a cool, darkened
room and practise tranquility.
I am always too busy to make time to meditate; yet if I made
time to meditate, maybe I would not feel too busy.
I decided to research this hypothesis and try meditating. I
entered the room that afternoon accompanied as always by a frantic energy. The
dog must have sniffed my sizzling electrical current as he gave a forlorn sigh then
rolled onto his side. Here I was, determined to silence my chattering mind and
arrest my flickering thoughts.
I lay down and started to breathe deeply, trying
to calm each part of my body: my legs, back, arms. Deep breathing in. Slow
exhales out. My fingers, my neck, heavy, soft. I was actually feeling drowsy,
hushed, still. My head, jaw, mouth. I loosened my jaw and upon breathing in, I
sat bolt upright and bellowed, “The dental hygienist. How could I forget?”
The guru husband stayed inert in his deep contemplative
state. The guru dog opened one brown eye in disapproval, then buried his nose
in his fluffy tail. I slapped my cheeks to
become alert and grabbed my watch. 1:10 pm. I remembered that I had an
appointment for 1:00. I stood upright and raced across the room to get my phone,
dialed the dentist, was told that I could still make it, brushed and flossed, flew
down the stairs and ran out the front door. I was blinded by the blazing sun,
blinking in shock at the intense heat.
I arrived at the dentist frantic, nervous, sweaty and
breathless. And when I slipped into the dental chair and lay way, way, back, I
thought ‘hmmm, this could be the perfect spot to meditate.’ Shielding myself
from the bright spot light, I closed my eyes and went a little deeper.
“Open wide,” the hygienist ordered. I popped my mouth open
like a baby bird. A steel instrument probed, the suction tube suctioned and then
her cell phone rang. Much to my surprise, she answered it. And then she had a long
conversation with a friend, leaving my mouth agape while the suction tube
suctioned. Was I expecting professionalism? Here in Israel?
“Mazal Tov,” I winced as she scraped, scratched and probed.
“We are going out to dinner tonight. To celebrate.”
“Shounds shlike fun,” I sloshed back, understanding that this
was not a good place to meditate. I almost expected an invitation to her
birthday dinner.
She hummed and sang and prodded and flossed. And then she said,
“Yesh lach shinayim chaval al ha’zman.” If I were to translate this literally,
it would be something like ‘your teeth are a waste of time.’ Now that’s either a
back-handed compliment or a shocking insult. But I knew better because here in
Israel, everything is backwards: writing, reading, the dates—and compliments. She
really said I have super awesome teeth.
I left and my mind buzzed as I rushed along the busy street,
thinking about everything I had to do. I realized that I seriously can’t find
the time to meditate and concluded that I am not chilled. But I have clean teeth
and they are chaval al ha’zman.
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